Pregnancy, Birth, Postpartum & Beyond
Welcome to our services for folks on the journey to parenthood.
This may include pregnancy, birth, baby feeding, postpartum, loss, fostering or adoption.
It Takes a Village This is a pre-requisite before giving birth, is meant for partners too, and is free!
Art & Affirmation Uses art and affirmation to creatively prepare for transition and vulnerable times.
Blossom Birth Art Designed for couples, pregnant people, and postpartum with a focus on emotional and heart-centered preparation.
Labor & Birth Anatomy Physiology We review the basics of labor, birth, and immediately postpartum through watching the Injoy education video with guided dialogue by Caroline
Pilates for the Reproductive Journey Designed to walk you through Mat Pilates fundamentals a sustainable routine meeting you where you are in your reproductive journey. Our custom designed Postpartum eBook is FREE sent to your email along with a Welcome letter with the purchase of any course or session. Pilates for Pelvic Floor and Core eBook coming soon.
“Birth is not only about making babies, birth is about making mothers - strong, competent, capable mothers - who trust themselves and know their inner strength”